23-27 September 2026
Odemira, Alentejo, Portugal. The prices lodging, 3 veggie meals, snacks, teas
This training is certified by Yoga Alliance International from India
Welcome to Alentejo, South Portugal for an intensive 6-day (5 nights) Shakti Yoga Dance teacher training!
Over the course of 100 hours, you’ll delve deep into the transformative power of this unique practice, exploring movement, breath, and energy to unlock your full potential.
Your days will be filled with dynamic yoga asana practices, invigorating dance sessions, and meditation to help you connect with your inner self. Shakti Yoga Dance draws on a range of influences, from classical Indian dance to contemporary movement styles, and is designed to help you connect with your body, mind, and spirit in a profound way.
Each day will begin with a sunrise yoga practice, followed by a hearty breakfast to fuel your body for the day ahead. The mornings will be dedicated to learning new dance sequences, building your physical strength and flexibility, and exploring the power of the breath in movement.
In the afternoons, you’ll have the opportunity to deepen your practice through meditation, pranayama, and restorative yoga. There will also be time for self-reflection, journaling, and group discussions to help you integrate what you’ve learned into your daily life.
Evenings will be a time for community building, with group dinners and social events to connect with your fellow participants and build a supportive network for your ongoing practice.
Throughout the training, you’ll be guided by experienced Shakti Yoga Dance teachers who will offer personalized support and guidance to help you make the most of your experience.
Located in the stunning natural surroundings of Odermira, Alentejo, Portugal, you’ll have plenty of opportunities to connect with nature and explore the local area in your free time. Whether you choose to relax on the beach, hike in the mountains, or explore the nearby towns and cities, you’ll return home feeling refreshed, rejuvenated, and ready to continue your Shakti Yoga Dance journey.
The mission of Shakti Yoga Dance it is to bring to everyone the joy of living, transmitting mental, physical and emotional health and creating consciousness.
Harmony between the body and the soul!
This is not a course, it is a life style. It is for the rest of your life!
This course is for women that are on the path of self awareness and spiritual growth. Â Shakti yoga dance is yoga therapy for women to help you increase your well being and vital energy in all the phases of life.
Discover your sensuality and develop your feminine and creative side!
We will work with the different elements of the earth that you can find in our body . We will balance each chakra with specific movements.
With each music we will work on a different chakra and liberate all the tensions in our body and all kind of blockage that could be blocking you from feeling real happiness. We will learn to explore our body, to awake the Kundalini power as It is an experience of self knowledge.
Presential 100 hours
Small 2 rooms Villas in a country side farm in Alentejo, close to Odemira
Duration: 6 days / 5 nights
Limited spaces.
– 10 hours homework
– Videos and guided meditation
– 1 private coaching session
– Private group in Whats app for sharing and support
– Credits with Yoga Alliance
– Full handbook about Shakti, the elements, chakras and energetic exercises.
– 1 book with instructions about the goddesses, its mantras and meditations
– Certificate by Yoga Alliance after finishing the course and its written work.
Upon completion of this training, you will receive a certificate issued by Padma Yoga, certified school by International Yoga Alliance India. If you are already registered with Yoga Alliance International (minimum 100-hours), then this course may be counted as further training and added to the existing hours certification as Continuing Professional Development credits.
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